Posts Currently viewing the tag: "meditation"

My son Taber and I are co-teaching an online, live MAMA + CHILD MEDITATION CLASS Monday, May 20th 6-7pm Eastern  *** Open to all other mamas/children who want to nurture their relationship with each other and practice various forms of mindfulness, particularly mindful silent meditation and mindful meditation through song. *** $25 *All proceeds going…(Read More)

Do you have an active meditation practice? Or, did you have one before becoming a parent? Even if you are completely new to meditation, are you interested in building upon the proven benefits of this practice and encouraging your children to join you in cultivating mindfulness? Author, mother, and meditation teacher Amy Wright Glenn reflects…(Read More)

Yes She Was

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I recently interviewed Lisa Flato, the author of the following piece/poem. Our subject was post-traumatic growth. A recording of the interview is accessible to all members of the Institute for the Study of Birth, Breath, and Death. Each month I host interviews, webinars, and open discussions focusing on the threshold points of birth…(Read More)

When He Naps

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When he naps, I meditate. I nurse him down to sleep. Milk and song mingle together and soon his breath moves into the rhythms of dreamland. We breathe together as a calm, holy, wonder moves through the house. Toys are still. Dishes are done and the leaves outside dance in the wind. I stay home…(Read More)

As we move into the Thanksgiving season, the vibrant energy of loving-kindness offers true sustenance. The importance of delicious holiday food pales in comparison to the love of family and friends. The presence of loving-kindness constitutes what matters most around the Thanksgiving table. However, some of us arrive at Thanksgiving celebrations with trepidation…(Read More)