Yoga for Grief

$60.00

This April, join Institute founder/director Amy Wright Glenn for a series of Wednesday morning yoga classes dedicated to offer compassionate and wise support individuals in grief.

All are welcome.

Institute Members receive 50% off of their tuition. Simply enter the Institute code upon registration. All are welcome to join the Institute. Membership is lifelong.

 

Description

 

 

Yoga for Grief
Wednesdays April 20, 27 & May 4, 11
9-10am EST*
*Please note for April 27th, we will meet from 11am-12pm EST

Participants gather for 4 Wednesday mornings beginning April 20th for an hour-long yoga practice taught by Amy Wright Glenn, certified Kripalu Yoga teacher and founder/director of the Institute for the Study of Birth, Breath, and Death. Readings from Joanne Cacciatore’s book Grieving is Loving ~ Compassionate Words for Bearing the Unbearable will be integrated into the practice.

Yoga for Grief is set at a gentle/moderate pace.
Classes are not recorded.
All are welcome.

 

 


 

 

Whatever comes, we let it be as it is. When we do this, we come to see, in this moment or the next, our emotions always moving… Our emotions move in us, move through us, and move between us. And when we allow them to move freely, they change, perhaps scarcely and perhaps gradually ~ but inevitably. This is grief’s most piercing message: there is no way around ~ the only way is through.

~Joanne Cacciatore, PhD