Posts Currently viewing the tag: "Mommy and Me Yoga"

Mommy and Me Yoga

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I taught my first meditation class when I was 19-years-old. Having recently returned from living abroad in Jerusalem and India, I was on fire with the transformative power of meditation. Soon, I added teaching asana to the mix. These are the physical postures for which yoga is famous. In my twenties, I became…(Read More)