Self-Care Support Circle 2023

Are you ready to deepen your practice of self care? Would you benefit from facilitated small group mentorship/connection on self-care for a full year?

Every month, you will receive inspiring, live, monthly webinars + have the opportunity to participate in facilitated group discussions with Amy Wright Glenn, founder of the Institute. Participants will be given the opportunity to join an optional, independent small group to further deepen a commitment to self care in 2023.

Tuition is donation-based. All are welcome!

Description

 

Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.

― Parker Palmer, Let Your Life Speak: Listening for the Voice of Vocation


*Last Saturday of each month in 2023
Beginning Saturday, January 28th
12-2pm EST

The Self-Care Support Circle is open to all.

*In May, November, and December ~ our circle gathers the 2nd Saturday of the month due to holidays.


Join Amy for an intensive, year-long study/practice of Self-Care.

We focus on 12 themes ~ one per month.

2023 Themes include:

January~ Cultivating Joy
February ~ Opening to Love
March ~ Practicing Forgiveness
April ~ Mindful Breathing
May~ Understanding our Shadow
June~ Nourishing Foods
July~ Healthy Sleep
August~ Strengthening our Courage
September~ Facing Fear
October~ Time in Nature
November~ Deepening our Gratitude
December~ Faith in the Light

 


Every month, participants in the Self-Care Support Circle benefit from:

*1-hour, theme-based live webinar with Amy presented through Zoom.
Participants can join live or watch recording.

*1-hour, theme-based live Zoom discussion with Amy.
(These are not recorded.)
Both of these hours are presented consecutively on the last Saturday of each month. 

*Optional Small Group ~ discussion times set up between members

*Optional one-on-one 50-minute consultations with a Holding Space Consultant
All participants are welcome to work with a Holding Space Consultant to set up consultations. This opportunity is not included in the tuition. Fees for consultations are paid directly to the consultant.


 

 

 

Last year I decided to gift myself time for the Self Care Circle. This decision ended up being one of the highlights of my year. The Self Care Circle was a gathering I looked forward to every month. I have found that focusing on a different aspect of care each month was integral to my own healing journey. Gathering monthly helped guide me to a real softening of my heart in ways I am still uncovering. The circle of care created by Amy and held up by the group was a really bright spot in a year filled with darkness. Such a gift to be a part of this.
~Laura LaBelle, Institute Teacher