Mindful speech in times of conflict

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Have you ever felt like the words of another deeply hurt your heart?

Have you ever said words that were wounding?

Join author, doula, chaplain, and yoga teacher Amy Wright Glenn for an hour of reflection and meditation on this topic. Learn techniques to both heal and calm. This webinar will help you bring greater mindfulness to your speech, so as to reduce suffering.

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1-hour webinar 

Friday, April 12th 6-7 pm Eastern 

$25*

*Free for members of the Institute for the Study of Birth, Breath, and Death

Contact Amy for registration info

“Yogic tradition has it that speech must pass before three barriers prior to being uttered aloud. These barriers come in the form of three questions: Is it kind? Is it true? Is it necessary?”

― Prem Prakash, The Yoga of Spiritual Devotion A Modern Translation of the Narada Bhakti Sutras

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